Will Carter is a person in long-term recovery from addiction, constantly looking for healthy, life-giving ways to manage the condition. Yoga found him a few years ago and has added a richness to his recovery that he never expected. Yoga has given him the ability to tolerate uncomfortable feelings and sensations that could lead to relapse. It has also helped deepen and expand his community support, which is essential to all recovering people. Additionally, physical movement and exercise is an invaluable tool for people seeking to break free from the bondage of addiction. In this session we will practice some yoga together and discuss the many benefits of this ancient practice for recovering people!